Best Vegan Protein Powder Of 2024
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Best Vegan Protein Powder Of 2024
A vegan protein powder is one made entirely from plant sources, with no dairy or other animal products. Manufacturers use heat and enzymes to extract protein from plants like peas, rice, and soy, then concentrate it — first to around 70% protein, then further refined to as high as 90%.
For athletes and lifters eating plant-based, this matters: most whole-food vegan diets come up short on total protein, and getting all nine essential amino acids in sufficient amounts takes deliberate planning. A good powder makes that math a lot easier — some of the best vegan options deliver over 30 grams of protein per serving.
Is vegan protein powder easy to digest?
Generally, yes. Plant-based powders tend to be gentler on the gut than dairy-based ones, and the fiber from their ingredients (peas, seeds, brown rice) can actually help digestion. Many lifters who deal with gas and bloating from whey find pea or rice-based powders noticeably easier to handle. That said, watch out for sugar alcohols — some brands add them for sweetness, and they can cause digestive issues for some people.
Why use a vegan protein powder?
- Complete amino acid coverage. The best blends combine protein sources (pea + rice, for example) so you get all nine essential amino acids.
- High protein with fewer calories. A single scoop can land 20–30 grams of protein for around 100–150 calories — hard to match with whole foods alone.
- Fewer allergens. No dairy, no lactose, and most are soy-free and gluten-free, which helps if whey never agreed with you.
- Convenience. One scoop in a shake after training beats prepping a meal when you’re busy.
As always, check the ingredient label before buying — suitability comes down to your budget, your taste, and what’s actually in the tub.
The best vegan protein powders, ranked
1. Huel Protein Powder
Huel’s protein powder is one of the most nutritionally complete options on this list. It’s built on pea, faba bean, and hemp seed protein and packs all 26 essential vitamins and minerals, so it works as a high-protein snack or a light meal replacement (though with only 105 calories per serving, we wouldn’t replace more than one meal a day with it).
Specs: 20g protein, 3.1g carbs, 105 calories per serving. Sweetened with sucralose. Flavors: Vanilla Fudge, Banana Milkshake, Chocolate Fudge Brownie, Strawberries & Cream, Salted Caramel.
2. Myprotein Vegan Protein Blend
A blend of pea protein isolate and fava bean isolate with a complete amino acid profile and over 21 grams of protein per serving. Myprotein also sells whey products, but this specific blend is fully plant-based and dairy-free. It comes in one of the widest flavor ranges of any vegan powder.
Specs: 22g protein, 4.1g carbs, 116 calories per serving. Sweetened with sucralose. Flavors: Banana, Cocoa, Orange, Carrot Cake, Chocolate Peanut Caramel, Chocolate Salted Caramel, Coffee and Walnut, Ruby Chocolate, Strawberry, Turmeric Latte, Vanilla, White Chocolate Raspberry.
3. Gainful Plant-Based Protein
Gainful builds personalized protein around your body type and goals, and their plant-based formula — organic pea and organic brown rice protein — is the one to get (note: Gainful also sells whey products, so make sure you select the plant-based option). Every blend uses seven or fewer clean ingredients chosen with input from registered dietitians, and covers all nine essential amino acids.
Specs: ~19–26g protein per serving depending on your personalized blend. Minimal sweeteners and additives.
4. Vega Sport Protein
Vega’s Sport line is the heavy hitter of this list at 30 grams of protein per serving — built for post-workout recovery, with a complete amino acid profile for rebuilding muscle. It’s non-GMO, gluten-free, dairy-free, lactose-free, and soy-free, with no artificial flavors. The main downside is price; it’s one of the more expensive options here.
Specs: 30g protein per serving. Powder form, 1.83 lb tub. Flavors: Berry, Chocolate, Mocha, Peanut Butter, Vanilla.
5. Vega Protein & Greens
A lighter option at 20 grams of protein per serving, with added greens — alfalfa, spinach, broccoli, and organic kale powder — for extra micronutrients. It’s low-glycemic, certified non-GMO, gluten-free, dairy-free, and has no added sugar. A solid daily-driver powder at a reasonable price.
Specs: 20g protein per serving. Key ingredients: pea, brown rice, and sacha inchi protein. 1.34 lb tub. Flavors: Berry, Chocolate, Coconut Almond, Salted Caramel, Vanilla, Plain Unsweetened.
6. Plain pea protein
If you don’t care about flavors or extras, plain pea protein isolate is the budget play: about 21 grams of protein and 100 calories per 28-gram serving, made from yellow split peas. Like all legume-based proteins it’s a bit low in methionine but rich in branched-chain amino acids (leucine, isoleucine, valine) — the ones that matter most for building muscle. Research has found muscle gains from pea protein comparable to those from dairy-based protein. Bonus: it may help lower blood pressure, which is nice if that’s a concern.
Bottom line
Huel and Vega make the most polished all-around picks; Myprotein’s vegan blend wins on flavor variety; Gainful’s plant-based formula is the best choice if you want something personalized; and plain pea protein is the cheapest way to hit your numbers. Whichever you choose, make sure you’re getting a complete amino acid profile — that’s the whole point of supplementing.
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