Veganism is a way of living that abstains meat, poultry, fishes and dairy products in their diet. It is a strict form of diet. In the present day world people are going vegan. There is a dramatic increase in the number of vegan people in the west. About 5 percent of the total population has…
Is Honey Vegan? Veganism refers to having a diet that minimizes animal exploitation and cruelty. It means that veganism abstains from consuming animal products including meat, meat products, eggs and dairy products. It also avoids the products made from them. Most of the people consider all animal based products as non-vegan. However, there is controversy…
A vegan diet is one that abstains from taking animal products including eggs, meat, honey and dairy products. We have to understand that a vegan diet is the strict form of vegetarian diet. In the present day world as people are more conscious about their health, veganism is gaining popularity throughout the world. People follow…
Vegan Diet For Weight Loss A balanced vegan diet can provide many health benefits. Weight loss is one of them. A vegan diet is one that abstains from meat, eggs or dairy products. Since, most of the animal products are high in fat content and hence avoiding them in our diet may help us to…
Plant Based Diet For Beginners Plant based diet means the diet that is obtained from the plant sources. This not only includes fruits and vegetables but also includes lots of nuts, seeds, oilseeds, legumes, beans, herbs and whole grains. It basically abstains from animal products like red meat, poultry, fish, eggs and dairy products. In…
Vegan Diet For Better Muscle It’s always a big question whether we can build muscle by following a vegen diet or not. The answer is yes, but proper planning and choice of food items is crucial. Assuming that a vegan diet couldn’t supply enough nutrients is one of the biggest misconceptions. At this moment we…