Vegan Keto Food A ketogenic diet is a form of very low carbohydrate diet where people depend on fats and protein for energy. It is a journey to a hybrid meat-free lifestyle for healthier humans, environment and animals. A vegan keto diet is a plant based form of ketogenic diet free from all animal based…
Post Workout Meal For Vegetarian When you workout for a certain time, your energy gets exhausted and your muscles get tired. For the quick replenishment of energy you have to eat a combination of carbohydrates and protein sources. However the combinations of food items are individualized and you can have items as per your preferences…
Benefits of Being a vegetarian Nowadays people are being more conscious about their health and are trying to change their food habits. These days people are trying to be vegetarian. Let’s explore vegetarian diets and the benefits of being a vegetarian. Basically being vegetarian is the practice of consuming food that are of plant…