Vegan Celebrities Being inspired by environmental and ethical issues, people from diverse backgrounds are following a vegan lifestyle. People may become vegan for ethical, health-related, environmental or moral issues. Someone also becomes vegan simply due to taste. As per Vegan society, Veganism is defined as philosophy and a way of living that excludes all forms…
A vegan diet is one that abstains from taking animal products including eggs, meat, honey and dairy products. We have to understand that a vegan diet is the strict form of vegetarian diet. In the present day world as people are more conscious about their health, veganism is gaining popularity throughout the world. People follow…
Vegan Diet For Weight Loss A balanced vegan diet can provide many health benefits. Weight loss is one of them. A vegan diet is one that abstains from meat, eggs or dairy products. Since, most of the animal products are high in fat content and hence avoiding them in our diet may help us to…
Plant Based Diet For Beginners Plant based diet means the diet that is obtained from the plant sources. This not only includes fruits and vegetables but also includes lots of nuts, seeds, oilseeds, legumes, beans, herbs and whole grains. It basically abstains from animal products like red meat, poultry, fish, eggs and dairy products. In…
Vegan Bodybuilders Many vegan bodybuilders have proved themselves by winning various titles in different competitions. Even in certain cases the non-vegetarian bodybuilders have failed to compete with them. Many vegan bodybuilders have established themselves as professional fitness models. Some have proved themselves as competitive bodybuilders over a decade. Many of them have encouraged many people…
Vegan Diet For Better Muscle It’s always a big question whether we can build muscle by following a vegen diet or not. The answer is yes, but proper planning and choice of food items is crucial. Assuming that a vegan diet couldn’t supply enough nutrients is one of the biggest misconceptions. At this moment we…