Benefits of Being a vegetarian Nowadays people are being more conscious about their health and are trying to change their food habits. These days people are trying to be vegetarian. Let’s explore vegetarian diets and the benefits of being a vegetarian. Basically being vegetarian is the practice of consuming food that are of plant…
*This post may contain affiliate links, which allow us to earn a small commission at no cost to you. Any recommended products are products we at MylkMuscle use and enjoy, and these links help us keep the site going.* Kendrick Farris is a vegan Olympic weightlifter who competed on behalf of the United States in…
*This post may contain affiliate links, which allow us to earn a small commission at no cost to you. Any recommended products are products we at MylkMuscle use and enjoy, and these links help us keep the site going.* Venus Williams is a world-renowned tennis player, famous for becoming the first Black American woman hit…
*This post may contain affiliate links, which allow us to earn a small commission at no cost to you. Any recommended products are products we at MylkMuscle use and enjoy, and these links help us keep the site going.* Homemade nut milk (mylk) is not only healthier than store-bought, which may have unwanted additives, preservatives,…
In a world where we are bombarded with information on the newest fad diet or the latest health craze, it can be hard to sift through everything and figure out what is actually worth our time and effort. However, if you’re looking for a diet that has both short- and long-term benefits, you may want…
Plant-based (vegan) diets are becoming more and more popular. They have many advantages, such as a lower risk of cardiovascular disease, reduced cancer incidence, and lower rates of obesity. But how do people fuel their workouts on a plant-based diet? Here is a list of plant-based foods you should be eating before and after four…